Holistic Massage Print E-mail

Massage is a form of tissue manipulation, which has developed over thousands of years. It has been used for the promotion and restoration of health and healing in cultures all over the world.

The concept of holistic massage is to provide a treatment, which involves the whole body, mind and spirit. It is an ideal treatment to de-stress and experience the benefits of a holistic approach.

Some conditions which can benefit are

  • Stress
  • Tiredness
  • Aching pains
  • Relaxation
  • Nerves
  • Joint and muscle ache

Soothing massage is commonly recognised as an effective relaxation technique. The relaxation response is a physiological phenomenon activated by the parasympathetic nervous system. This in turn makes the person feel totally relaxed and in a pleasant semi-awake state if consciousness.

It gets the blood moving around the body, gives you more energy and decreases stress, anxiety, fears and tension in the body. It also improves your sleeping pattern.

A session is usually 1 hour in length.